Hot Tub Benefits

Soaking in a spa brings many health benefits. After a few minutes in the tub, blood vessels dilate, which lowers blood pressure.

Soaking also provides buoyancy, reducing the workload for your body and heart by 10 to 20 percent. As the body goes through this process, muscles relax, temporarily relieving pain.

The body begins sweating, ridding it of toxins. The heat and pressure from the jets raise the level of antibodies and white blood cells, promoting the healing process.

Water’s buoyancy reduces body weight, relieving pressure on joints and muscles. How much do you think body weight is reduced by due to water’s buoyancy?

a) 100%
b) 90%
c) 50%
d) 25%
And the answer is…b) 90%!

As Sundance jets massage muscles, joints and pressure points, the water’s heat dilates blood vessels to increase blood flow to sore or damaged tissue. Because the water’s buoyancy reduces your body weight by 90 percent, pressure on joints and muscles is virtually eliminated.

A spa vacation begins at home, with a Sundance hydrotherapy spa treatment.

Hot tubs are recognized for delivering soothing and stimulating hydrotherapy. The warm water and massage elements in a hot tub environment can clear your mind and reduce your stress as well as soothe overworked muscles. Whether you’re juggling work and family, recovering from a joint or muscle injury, or simply needing to unwind from the day’s stresses, hot tubs provide relaxation, healing effects, and nourishing rejuvenation.